Despite my aforementioned general clumsiness and penchant for falling down all over the place, I actually do exercise pretty often. Mostly it’s indoors things with weights and cardio or Pilates. But about a month ago, I started running twice or three times a week, building up each day on my times and speed and then, one night, my knees just start aching a lot. And since I have no insurance, I had to self-diagnose with the help of the super trusty Yahoo! Answers (-_-) and I think it’s Runner’s Knee. Bah! It’s painful enough to keep me up at nights when it does happen, but mysteriously it feels fine when I run. But still, continued lack of healthcare means I should probably just keep away from the running for now. *sigh*
Back to boring, memorized exercise DVDs.